This 3 ingredient keto diet 1 minute microwave bread is quick and easy to make and is delicious
his video shows you how to cook a 1 minute microwave keto bread. There are only 3 low carbohydrate ingredients in this microwave keto bread and it cooks in 1 minute on high. The ingredients are natural peanut butter with no added sugar or preservatives. Baking powder and 1 egg.
The method and ingredients:- Place 1 tablespoon of peanut butter in a bowl and then sprinkle 1/3 of a teaspoon baking powder over it and mix together. Then crack 1 egg into the bowl and mix the 3 ingredients well until it forms a creamy paste. Spray a microwave proof bowl with olive oil to prevent sticking. Microwave ingredients on high for 1 minute. Turn keto bread out of the bowl onto a bread board and slice. Spread a lick layer of butter (preferably homemade) onto the warm slice and enjoy with coffee for a filling keto breakfast rich in protein and healthy fat. It is sure to keep you satisfied for many hours.