Keto scones recipe savoury or sweet

Savoury or sweet keto scones

This keto scones recipe can be adapted to be savoury or sweet. These keto scones contain only 5 ingredients and are quick and easy to make. Carbs are less than 2gms per scone and each scone is worth about 150 calories with homemade butter. The homemade butter recipe found on this previous video https://youtu.be/25csBpkiH7Y is especially suited to these scones. These keto scones lend themselves to savoury toppings like grated cheese as well as sweet toppings like low carb jam with a dollop of whipped cream.

Indgredients

  1. One and a half cups almond flour
  2. One teaspoon baking powder
  3. Pinch of salt
  4. 60 mls soda water or diet lemonade
  5. 60 mls fresh cream

For savoury scones add half a cup of grated cheese to the soda water version of this recipe.

Method

  1. Mix dry ingredients together in a bowl
  2. Add soda water (or diet lemonade) and cream
  3. Combine all ingredients into a creamy paste
  4. Let stand to thicken for 1-2 minutes
  5. Half fill a pre oiled Patti pan with the mixture
  6. Bake in oven pre heated to 215C for 15-18 minutes
  7. Turn out of Patti pan and let cool on rack for 10 minutes
  8. Cut and spread each half with homemade butter
  9. Top with cheese or diet jam and whipped cream
  10. Enjoy with tea or coffee!

Here is a video demonstration of this keto scones recipe:

Video demonstration

Here are more videos on keto

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