Homemade fish paste spread for a healthy breakfast Nutritionists agree that a healthy breakfast is essential to a balanced eating plan. Most of us lead busy lives and it is not always easy to find the time in the mornings to prepare a meal. This recipe for a healthy and nutritious homemade fish paste provides ...
This 1 minute microwave poached egg is a quick and easy breakfast option Our busy lives often preclude us from taking the time to eat a healthy breakfast. Nutritionists often emphasize the importance of starting the day with a nutritious meal. We recently spent some time with an old friend whose children came up with ...
BUTTERMILK & WHOLEWHEAT RUSKS/ BREAKFAST HEALTH BARS Makes about 70 to 80 rusks. Mix together: 500g melted margarine ¼ cup milk 500 ml buttermilk 3 large eggs 2 cups brown sugar – I find mixing the soft brown sugar into the liquids works better than adding it to the dry ingredients. In a separate bowl, ...
Ann’s Indian Curry This curry is designed to be high on flavour first but not necessarily heat; you can make it as hot as you like by using either mild, medium or hot curry powder (see ingredients). This recipe may also be used on beef or chicken. In the case of beef I like using ...
