Keto diet 10 tips for Beginners.

Keto diet 10 tips for Beginners.
https://youtu.be/CJyeS8R8zBE Keto diet 10 tips for success I have received several requests to share my experience with the keto or ketogenic diet. In this video I will going through my 10 tips for keto diet success.  But first I would just like to give a bit of background. Just over one year ago I weighed ...

Pork Crackling

Pork Crackling
Here is my attempt at the classic method of pork crackling cooking. I start with scoring the pork rind, then thoroughly drying the rind, rub in oil and salt. Place in a preheated oven at 230C for 30 minutes and then slowly decreasing the temperature until cooked. I then experiment with finishing half of the ...

2 Ways to grow lemongrass plants

2 Ways to grow lemongrass plants
Day 5 sprouting leaves Day 5 sprouting roots Lemongrass plant Here are 2 ways to grow lemongrass plants. The first method is to cut a stem off a mother plant trying to get some roots with it and to plant that in a pot and place in a warm place and water frequently. The second ...

A pork crackling rescue hack

A pork crackling rescue hack
Rescued crackling Achieving perfect pork crackling can be a challenge. In the video below I demonstrate a trick or hack that I use to rescue a poor result, it works for me 99 % of the time. It involves the use of a microwave oven, follow my instructions carefully to avoid a mess in the ...