April ← 2021 ← Basic Lowdown.. No waffle

Ketogenic diet fishpaste recipe

Apr

30

2021

Ketogenic and gluten free fish paste recipe Homemade ketogenic and gluten free fish paste recipe In this post I will introduce my new fish paste recipe which is both keto friendly and gluten free. A few years ago I made a video on how to make your own fish paste spread. I was motivated to ...

Keto diet and gluten free cheese muffins

Apr

24

2021

These keto cheese muffins are very satisfying and tasty Keto and gluten free delicious cheese muffins Today we are talking about keto diet cheese muffins. You have to try these they are fantastic, especially if you get a bit peckish during the day. They make a very satisfying snack for those on the keto diet ...

How to move a very large fridge by a couple of 70 something year olds

Apr

21

2021

This is how we used a tractor to help move a large fridge How we moved a large fridge This video shows how a couple of 70 something year olds move a very large fridge into the house with the aid of a tractor. Don’t try this at home! This tutorial shows how the job ...

How to grow Portulacaria afra (elephant bush) and carbon capture

Apr

20

2021

Efficient carbon capture plant Portulacaria afra is a succulent native to South Africa and has over the millennia provided food and moisture for elephants and the antelope. It is very resilient to a variety weather conditions and propagates naturally from broken pieces of plant that fall to the ground. This plant has recently attracted much ...