breakfast ← Basic Lowdown.. No waffle

Keto or low carb rusks

Jan

2021

More low carb than keto but still delicious Ann’s low carb rusks6 grams carbs per rusk Since making the original video on how to make rusks we have gone onto a keto diet so I have experimented with the original recipe and have come up with this recipe which is equally delicious but I believe ...

1 Minute microwave keto bread

Apr

2020

1 minute microwave keto bread The video below shows you how to cook a 1 minute microwave keto bread. There are only 3 low carbohydrate ingredients in this microwave keto bread and it cooks in 1 minute on high. The ingredients are natural peanut butter with no added sugar or preservatives. Baking powder and 1 ...