Economical Tuna Patties Keto and gluten free

Keto tuna patties with lemon garlic mayonnaise dip


1  x 95 gm tin tuna (or 150 gms chicken mince)

½ diced onion or spring onion

½ Cup Cauliflower rice (fresh or frozen)

¼ Cup Mayonnaise

½ teaspoon onion powder

½ teaspoon garlic powder

½ cup grated cheese

1 Sprig parsley chopped

1 egg

Combine, leave to stand 15 minutes, (meanwhile make Lemon Mayonnaise)

Fry patties in oil or bake in airfrier at 190C until golden

 Lemon Mayonnaise Dip

2 Tablespoons mayo

1 Teaspoon Lemon zest

1 Teaspoon fresh lemon juice

¼ Teaspoon garlic powder


Sprinkle with chopped parsley

Let stand 15 minutes (while frying patties)

Here is a video demonstration:

Here are some key moments in the video:

00:00 Beginning

00.24 ingredients for keto tuna patties

01:02 Preparing Keto tuna patties

02:11 Lemon mayonnaise dip

03:08 Cooking the keto, gluten free tuna patties

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