ketogenic diet ← Basic Lowdown.. No waffle

Best keto gluten free burger bun just 90 seconds in microwave

Mar

4

2021

This keto burger bun is quick, easy and delicious This is the best keto diet gluten free burger bun which cooks in just 90 seconds in the microwave. This burger bun could also be dairy free if the butter is swopped for olive oil or coconut oil and the Mozzarella cheese is omitted. For those ...

3 Ways to cook pork crackling including a microwave rescue hack

Feb

25

2021

Conventional pork belly crackling This series of video tutorials covers 3 top ways to cook pork crackling from pork belly. Pork crackling and pork belly are excellent meal choices for those following a keto diet. The first video shows how to cook pork crackling on a pork belly the conventional way with excellent results. The ...

How to start the keto diet for beginners

Feb

24

2021

The videos in How to start the keto diet for beginners playlist is a collection of video tutorials that will explain the theory behind the keto or ketogenic diet. These videos will also explain how to start the keto diet and what to expect when you are on the keto diet in terms of your ...

Pork belly crackling the Norwegian way

Feb

16

2021

Perfect pork belly crackling Norwegian style Norwegian style pork belly crackling Today we are going to have another crack at pork belly crackling but this time I am going to try the Norwegian way as described to me by one of our viewers. This was the first time I used this method living dangerously and ...