Keto diet meal – cauliflower chorizo soup

Keto diet meal - cauliflower  chorizo soup
Keto diet meal – cauliflower cheese chorizo soup Keto diet meal – cauliflower chorizo soup. Youtube video link Keto diet meal – cauliflower chorizo soup This delicious low carb keto diet cauliflower chorizo soup is packed with flavour and very satisfying. Ideal for winter’s night keto diet meal. It is also quick and easy to ...

Keto diet 10 tips for success.

Keto diet 10 tips for success.
https://youtu.be/CJyeS8R8zBE Keto diet 10 tips for success I have received several requests to share my experience with the keto or ketogenic diet. In this video I will going through my 10 tips for keto diet success.  But first I would just like to give a bit of background. Just over one year ago I weighed ...

Pork Crackling

Pork Crackling
Here is my attempt at the classic method of pork crackling cooking. I start with scoring the pork rind, then thoroughly drying the rind, rub in oil and salt. Place in a preheated oven at 230C for 30 minutes and then slowly decreasing the temperature until cooked. I then experiment with finishing half of the ...

A pork crackling rescue hack

A pork crackling rescue hack
Rescued crackling Achieving perfect pork crackling can be a challenge. In the video below I demonstrate a trick or hack that I use to rescue a poor result, it works for me 99 % of the time. It involves the use of a microwave oven, follow my instructions carefully to avoid a mess in the ...